Program: Taking Care of Ourselves and Our Teens

TAKING CARE OF OURSELVES AND OUR TEENS: REDUCING STRESS AND ENHANCING RESILIENCY

Harvey Wheeler Community Center
October 21, 28, November 4, 18
7:00-8:30 pm

Healthy Concord, in collaboration with the Center for Parents and Teachers and Concord Carlisle Youth Services, is pleased to offer a four-session wellness program for parents of adolescents developed by the world-renowned Benson-Henry Institute of Mind Body Medicine at Massachusetts General Hospital. This program teaches self-care skills to help cope with stresses of everyday life and aims to leave parents with a renewed sense of control and well-being. This program is appropriate for parents of middle and high school students, with a fee of $40 for all 4 sessions. Scholarships are available. http://www.eventbrite.com/e/taking-care-of-ourselves-and-our-teens-tickets-13005468707

Comments are closed.